If you are anything like me, I bet you are constantly on the go and often doing for others, sacrificing yourself along the way! For sure, every mom out there can surely relate to what I am saying. We all know it is just as important to take care of ourselves, yet we still don’t take the time to do it. 

“I don’t have time.”

“It’s much easier to help take care of the needs of others. I have no idea what I want.”

"It's selfish to take time for me."

These are just a few comments I have heard (and even said myself over the years).

While browsing the web, I came across an article that gives tips on easy things you can do today to start taking better care of yourself. Most of them are easy and fast! I especially like #4.

https://www.forbes.com/sites/payout/2017/09/19/practicing-self-care-is-important-10-easy-habits-to-get-you-started/#5a02ec9283a9

How about you? Which of the tips resonated with you best?  Share with me in the comments.

run.jpg

Comment